This course offers practical strategies to combat imposter syndrome and enhance wellbeing, both personally and in your professional environment. Dive deep into understanding what imposter syndrome is, how to notice its signs, and effective methods to overcome it.
Understanding Imposter Syndrome: Grasp the root causes and effects on your personal and professional life.
Recognising the Signs: Learn to identify the symptoms in yourself and others using the Clance IP scale.
Tackling the Inner Critic: Strategies to quiet that negative inner voice and boost self-confidence.
Creative Strategies for Empowerment: Engage in creative activities that externalise the inner critic and promote a positive mindset.
Addressing Stress and Anxiety: Techniques to manage and reduce anxiety related to imposter syndrome.
Embracing Authenticity: Develop your authentic self and encourage others to do the same.
Case Studies and Real-Life Applications: Learn from real-life scenarios to apply strategies effectively.
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Reflective learning
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About this course
What is imposter syndrome?
Noticing imposter syndrome
Select the indicator of imposter syndrome that the scenario is most like:
The Clance (Imposter Phenomenon) IP Scale
Optional Quiz: Are you experiencing behaviours associated with imposter syndrome?
The potential impacts of imposter syndrome
The inner critic
Addressing self doubt
Overcoming self-doubt and taming your inner critic
Activity: Positive Affirmations
Inner critic: Case Study
Creative Activity: Externalising your inner critic
Stress and anxiety
Managing Stress and anxiety
Embracing authenticity
Developing your authentic self
Creative activity: Using creative writing to explore authenticity
Recognise your brilliance
Creative activity: Movement based exploration of Impostor Syndrome
Creative activity: Creating a painted vision board
Further creative approaches to imposter syndrome
Creating an action plan
Evaluating your learning journey
Congratulations on Completing Wellbeing Strategies: Addressing Imposter Syndrome & Supporting Others
Professionals seeking personal development and enhanced self-awareness.
Managers and Leaders aiming to support their teams more effectively.
Educators, Facilitators and Coaches who guide others towards their full potential.
Modules: 22 comprehensive modules with videos, practical exercises, and a plethora of resources.
Flexible Learning: Self-paced format to fit into your own schedule.
Interactive Content: Engaging materials and interactive activities for a hands-on learning experience.
Completion Certificate: Receive a certificate upon course completion to acknowledge your commitment to professional development.
This course is brought to you by the expert trainers at Artswork Professional Development, who are proud to share their decades of experience of personal and professional development within the creative, cultural and heritage sectors.
If you need to buy course places for more than one person, click 'Purchase' on the course page and then look at the left-hand side of the checkout screen. You’ll see a Quantity option. Increase this to the number of places you need before completing your purchase. Once your order has gone through, you’ll be given access to a simple admin dashboard where you can allocate the places to other learners. This means you can enrol colleagues, team members or volunteers directly, rather than asking each person to purchase the course separately.
You will be able to access the course content for one year.
Yes, after all sections in the course player have been marked as complete.
If you’re buying one place for someone else, click 'Purchase' on the course page and continue to the checkout. On the right-hand side of the checkout screen, you’ll first be asked to enter an email address. Please enter YOUR OWN email address as the purchaser here, rather than the email address of the person taking the course. You’ll then see a checkbox that says 'This is a gift'. Tick this box, and you’ll be able to enter the learner’s details, including their name and email address. They will then receive access to complete the course.